Low-Cal Diner. A place to get Low Calorie & Low Fat Recipes!

SHRIMP & AVACADO PIZZAS

8 Ounces Shrimp, cleaned &
cooked
1/2 Lime
1/2 Of 1 Avocado, pitted,
peeled & diced
4 Six inch Low-fat tortillas

1 Teaspoon Olive Oil
1/2 Cup Reduced Fat Mexican
Cheese mix, shredded
Salsa

Chop the shrimp, squeeze lime over it and the avocado. Preheat a skillet over medium heat. Brush one side of the tortillas with the oil. Flip over and evenly add the shrimp, avocado and cheese. Toast about 2 minutes until cheese melts. Or use oven and bake at 450° for 5-6 minutes until cheese melts.

SERVINGS 4; CALORIES 189; FAT 7 g; PROTEIN 17 g; CARBS 15 g;
FIBER 6 g; CHOL 89 mg; IRON 2 mg; SODIUM 329 mg; CALC 111 mg
SERVING SIZE= 1 Pizza

SHRIMP & AVACADO PIZZAS

8 Ounces Shrimp, cleaned & cooked 1/2 Lime 1/2 Of 1 Avocado, pitted, peeled & diced 4 Six inch Low-fat tortillas

1 Teaspoon Olive Oil 1/2 Cup Reduced Fat Mexican Cheese mix, shredded Salsa

SERVINGS 4; CALORIES 189; FAT 7 g; PROTEIN 17 g; CARBS 15 g; FIBER 6 g; CHOL 89 mg; IRON 2 mg; SODIUM 329 mg; CALC 111 mg SERVING SIZE= 1 Pizza

Copyright © Low Cal Diner All Rights Reserved. Updated 06/26/02

8 Ounces Shrimp, cleaned &
cooked
1/2 Lime
1/2 Of 1 Avocado, pitted,
peeled & diced
4 Six inch Low-fat tortillas

1 Teaspoon Olive Oil
1/2 Cup Reduced Fat Mexican
Cheese mix, shredded
Salsa

SERVINGS 4; CALORIES 189; FAT 7 g; PROTEIN 17 g; CARBS 15 g;
FIBER 6 g; CHOL 89 mg; IRON 2 mg; SODIUM 329 mg; CALC 111 mg
SERVING SIZE= 1 Pizza

Copyright © Low Cal Diner All Rights Reserved.
Updated 06/26/02