WEST INDIES SHRIMP

12 Cups Water 2 Pounds Medium Shrimp, unpeeled 2 Teaspoons Old Bay Seasoning 1 Cup Onion, chopped

1 Cup Green Pepper, chopped 3/4 Cup Cider Vinegar 1 1/2 Tablespoons Vegetable Oil 1/4 Teaspoon Pepper

Bring water to a boil in a large saucepan. Add shrimp and seasoning. Cook 3 minutes.Drain and cool completely. Place shrimp in a large zip lock bag. Add the remaining ingredients Seal and refrigerate for 30 minutes. Remove shrimp from bag but reserve the marinade. Peel shrimp. Place in a large bowl. Add the marinade. Toss to coat. Serve.

SERVINGS 18; CALORIES 57; FAT 1.8 g; PROTEIN 7.9 g; CARBS 2.1 g; FIBER .3 g; CHOL 57 mg; IRON 1.1 mg; SODIUM 260 mg; CALC 23 mg SERVING SIZE= 2 Shrimp

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Updated 12/7/99