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GRILLED TUNA WITH GLAZE

1 Cup Pineapple Juice
1 Cup Cranberry Juice
1 Cup Mango or Apricot Nectar
1 Tablespoon Sugar
2 Tablespoons Lime Juice
1 Tablespoon Ginger, grated
1 Teaspoon Habanero Pepper,
seeded and chopped

1/2 Teaspoon Lemon Rind, grated
1/2 Teaspoon Orange Rind, grated
1 Tablespoon Cornstarch
1 Tablespoon Water
1 Cup Green Onions, sliced
6 (6 OZ) Tuna SteaksCooking Spray

Combined first 9 ingredients together in a pan. Bring to a boil and cook until reduced to 1 1/2 Cups. About 15 minutes. Combine cornstarch and water together. Add to pan. Bring to a boil and cook 1 minute. Remove from heat. Stir in onions. Prepare grill with cooking spray. Place steaks on grill. Baste with the sauce. Grill for 3 minutes on each side basting often. Remove when cooked through.

SERVINGS 6; CALORIES 328; FAT 8.3 g; PROTEIN 38.8 g; CARBS 23.4 g;
FIBER .7 g; CHOL 63 mg; IRON 2.3 mg; SODIUM 266 mg; CALC 25 mg
SERVING SIZE= 1 6 Oz Fillet



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Updated 12/7/99