SHRIMP WITH FETA CHEESE

1 Teaspoon Olive Oil 3/4 Teaspoon Oregano 1/4 Teaspoon Red Pepper 1 Pound Shrimp, peeled and de-veined 3 Cloves Garlic, crushed Cooking Spray

1/2 Cup White Wine 3 Cups Tomatoes, diced 3/4 Cup Feta Cheese, crumbled 4 Cups Cooked Linguine 1/4 Cup Parsley, minced

Preheat oven to 350°. Heat oil in a pan Add the next 4 ingredients and sauté for 3 minutes. Get an 11 x 7 baking dish and spray it with cooking spray. Add the shrimp mixture to it. Add the wine to a skillet, and the tomato. Reduce the mixture until the liquid is only 1/4 Cup. About 3 minutes. Pour over the shrimp mixture. Sprinkle with thecheese and bake for 10 minutes. Serve with the pasta.

SERVINGS 4; CALORIES 404; FAT 8.7 g; PROTEIN 29 g; CARBS 51.8 g; FIBER 3.1 g; CHOL 148 mg; IRON 5.5 mg; SODIUM 677 mg; CALC 182 mg SERVING SIZE= 1 Cup Rice, ˝ Cup Shrimp Mixture

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Updated 12/7/99