Low-Cal Diner. A place to get Low Calorie & Low Fat Recipes!

AVOCADO TURKEY SANDWICH

1 Teaspoon Dijon Mustard
2 Slices Sourdough Bread
2 Ounces Skinless Roast Turkey
Breast, sliced

1/2 Tomato, sliced
1 Ounce Avocado, sliced
1/2 Cup Alfalfa Sprouts

Spread the bread with the mustard. Top one slice with the turkey and the remaining ingredients. Place the other slice of bread on top. Cut in half and serve.

SERVINGS 1; CALORIES 296; FAT 9 g; PROTEIN 24 g; CARBS 31 g;
FIBER 4 g; CHOL 44 mg; SODIUM 407 mg; CALC 64 mg
SERVING SIZE= Entire Recipe

AVOCADO TURKEY SANDWICH

1 Teaspoon Dijon Mustard 2 Slices Sourdough Bread 2 Ounces Skinless Roast Turkey Breast, sliced

1/2 Tomato, sliced 1 Ounce Avocado, sliced 1/2 Cup Alfalfa Sprouts

Spread the bread with the mustard. Top one slice with the turkey and the remaining ingredients. Place the other slice of bread on top. Cut in half and serve.

SERVINGS 1; CALORIES 296; FAT 9 g; PROTEIN 24 g; CARBS 31 g; FIBER 4 g; CHOL 44 mg; SODIUM 407 mg; CALC 64 mg SERVING SIZE= Entire Recipe

Copyright © Low Cal Diner All Rights Reserved. Updated 10/16/01

1 Teaspoon Dijon Mustard
2 Slices Sourdough Bread
2 Ounces Skinless Roast Turkey
Breast, sliced

1/2 Tomato, sliced
1 Ounce Avocado, sliced
1/2 Cup Alfalfa Sprouts

SERVINGS 1; CALORIES 296; FAT 9 g; PROTEIN 24 g; CARBS 31 g;
FIBER 4 g; CHOL 44 mg; SODIUM 407 mg; CALC 64 mg
SERVING SIZE= Entire Recipe

Copyright © Low Cal Diner All Rights Reserved.
Updated 10/16/01