Low-Cal Diner. A place to get Low Calorie & Low Fat Recipes!

TURKEY PEPPERONI REUBEN

4 Slices Whole Wheat Bread
2 Tablespoons Fat Free Cream Cheese, Softened
1/2 Cup Sauerkraut, risnsed and well drained

4 Ounces Deli-Sliced Reduced Sodium Turkey Breast
12 Slices Reduced Sodium Turkey Pepperoni

Heat a Non-stick skillet over medium heat. Spread 2 slices of the bread with the cream cheese. Top each with the remaining ingredients and top with the other slice of Bread. Spray the bread with Non stick cooking spread. Place in pan and cook about 2-3 minutes. Serve.

SERVINGS 2; CALORIES 293; FAT 6 g; PROTEIN 30 g; CARBS 30 g;
FIBER 5 g; CHOL 67 mg; SODIUM 1175 mg; CALC: 99 mg
SERVING SIZE= 1 Sandwich

TURKEY PEPPERONI REUBEN

4 Slices Whole Wheat Bread 2 Tablespoons Fat Free Cream Cheese, Softened 1/2 Cup Sauerkraut, risnsed and well drained

4 Ounces Deli-Sliced Reduced Sodium Turkey Breast 12 Slices Reduced Sodium Turkey Pepperoni

Heat a Non-stick skillet over medium heat. Spread 2 slices of the bread with the cream cheese. Top each with the remaining ingredients and top with the other slice of Bread. Spray the bread with Non stick cooking spread. Place in pan and cook about 2-3 minutes. Serve.

SERVINGS 2; CALORIES 293; FAT 6 g; PROTEIN 30 g; CARBS 30 g; FIBER 5 g; CHOL 67 mg; SODIUM 1175 mg; CALC: 99 mg SERVING SIZE= 1 Sandwich

Copyright © Low Cal Diner All Rights Reserved. Updated 02/26/06

4 Slices Whole Wheat Bread
2 Tablespoons Fat Free Cream Cheese, Softened
1/2 Cup Sauerkraut, risnsed and well drained

4 Ounces Deli-Sliced Reduced Sodium Turkey Breast
12 Slices Reduced Sodium Turkey Pepperoni

SERVINGS 2; CALORIES 293; FAT 6 g; PROTEIN 30 g; CARBS 30 g;
FIBER 5 g; CHOL 67 mg; SODIUM 1175 mg; CALC: 99 mg
SERVING SIZE= 1 Sandwich

Copyright © Low Cal Diner All Rights Reserved.
Updated 02/26/06