Low-Cal Diner. A place to get Low Calorie & Low Fat Recipes!

TURKEY & ZESTY SLAW WRAP

3/4 Cup Broccoli Coleslaw Mix
2 Teasppons Horseradish Mustard
1 1/2 Teasppons Apple Cider Vinegar
1/2 Teaspoon Olive Oil
1/4 Teaspoon Black Pepper
Pinch of Sugar

1 Whole Wheat Flour Tortilla
2 Slices (2 Oz) Smoked Turkey

Combine first 6 ingredients in a bowl. Stir to combine. Place the Tortilla in the Microwave for 15 seconds. Place the Turkey on the tortilla. Top with the Coleslaw Mixture and roll up to enclose. Serve.

SERVINGS 1; CALORIES 194; FAT 5 g; PROTEIN 14 g; CARBS 25 g;
FIBER 5 g; CHOL 27 mg; SODIUM 1177 mg; CALC: 52 mg
SERVING SIZE= 1 Sandwich

TURKEY & ZESTY SLAW WRAP

3/4 Cup Broccoli Coleslaw Mix 2 Teasppons Horseradish Mustard 1 1/2 Teasppons Apple Cider Vinegar 1/2 Teaspoon Olive Oil 1/4 Teaspoon Black Pepper Pinch of Sugar

1 Whole Wheat Flour Tortilla 2 Slices (2 Oz) Smoked Turkey

Combine first 6 ingredients in a bowl. Stir to combine. Place the Tortilla in the Microwave for 15 seconds. Place the Turkey on the tortilla. Top with the Coleslaw Mixture and roll up to enclose. Serve.

SERVINGS 1; CALORIES 194; FAT 5 g; PROTEIN 14 g; CARBS 25 g; FIBER 5 g; CHOL 27 mg; SODIUM 1177 mg; CALC: 52 mg SERVING SIZE= 1 Sandwich

Copyright © Low Cal Diner All Rights Reserved. Updated 02/26/06

3/4 Cup Broccoli Coleslaw Mix
2 Teasppons Horseradish Mustard
1 1/2 Teasppons Apple Cider Vinegar
1/2 Teaspoon Olive Oil
1/4 Teaspoon Black Pepper
Pinch of Sugar

1 Whole Wheat Flour Tortilla
2 Slices (2 Oz) Smoked Turkey

SERVINGS 1; CALORIES 194; FAT 5 g; PROTEIN 14 g; CARBS 25 g;
FIBER 5 g; CHOL 27 mg; SODIUM 1177 mg; CALC: 52 mg
SERVING SIZE= 1 Sandwich

Copyright © Low Cal Diner All Rights Reserved.
Updated 02/26/06