Light Chicken Tetrazzini Contributor: LOWCAL Serves: 4
Ingredients:
2 Tablespoons Fat-free dry milk 1 1/2 Tablespoons Cornstarch 2 teaspoons Chicken broth, ganuales 1/4 Teaspoon pepper 1/2 Teaspoon Onion Powder	Nutmeg, pinch 2 Cups Cold Water 1 Cup Broccolli 4 Cups cooked chicken, Diced 6 Ounces Spagetti, cooked until just tender 2 Tablespoons Parmesan cheese, Grated Paprika
In a large saucepan, combine the first 8 Ingredients Place over medium heat and cook, stirring, until mixture is thickened and bubbly. Arrange cooked noodles in a 2-quart shallow baking dish. Top with chicken. Pour sauce over all then sprinkle with grated Parmesan cheese and a little paprika. Bake at 350° for 30 minutes, until bubbly.
Serving Suggestions:
Nutrition Facts:
Per serving: 280 Calories (kcal); 7g Total Fat; (23% calories from fat); 46g Protein; 5g Carbohydrate; 122mg Cholesterol; 183mg Sodium Food Exchanges: 0 Grain(Starch); 6 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates, Fiber 0