Mini Meatloaves
Contributor: LOWCAL
Serves: 6
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| Ingredients: |
1 1/2 Pounds Lean Ground Beef
1 Onion, Chopped
1 Green Pepper Chopped
1/4 Cup Ketcup
1 Tablespoon Yellow Mustard
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1 Egg, Beaten
2 Tablespoons Cornmeal
1 Garlic Clove, Minced
1 Teaspoon Oregano, dried
1/4 Teaspoon Pepper
6 Tablespoon Ketsup
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Mix all the ingredients in a bowl except the 6 Tablespoons Ketsup. Form into 6 Loaves. Place a 1 Tablespoon of Ketcup on top of each loaf. Freeze in Serving sizes you will want, with directions on them.
To cook Preheat the Oven to 350 and bake for 40-45 Minutes
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| Serving Suggestions: |
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| Nutrition Facts: |
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Per serving: 234 Calories (kcal);7g Total Fat; 25g Protein; 13g Carbohydrate; 98mg Cholesterol; 579 mg Sodium
Fiber 2
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