CARAMEL PECAN BARS

1/3 Cup Packed Brown Sugar 1/4 Cup Butter, softened 1 Teaspoon Vanilla Extract 3/4 Cup Flour Cooking Spray

2 Tablespoons Fat Free Milk 40 Small Soft Caramel Candies 1 Teaspoon Vanilla Extract 1/4 Cup Finely Chopped Pecans

Preheat oven to 375°. Beat the first 3 ingredients with a mixer until blended. Spoon flour into a measuring cup, and level. Add to sugar mixture and stir until blended. Press onto an 8-inch square-baking sheet. Coated with cooking spray. Bake for 15 minutes. Meanwhile, combine milk, and caramel candies in a saucepan. Place on low heat and cook until candies melt. Stir to soften. Add the vanilla. Remove from heat. Remove crust from oven, pour caramel mixture on top. Sprinkle with pecans. Bake for another 15 minutes. Cool.

SERVINGS 20; CALORIES 123; FAT 4.7 g; PROTEIN 1.4 g; CARBS 19.6 g; FIBER .4 g; CHOL 7 mg; IRON .3 mg; SODIUM 94 mg; CALC 29 mg SERVING SIZE= 1 Bar

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Updated 06/18/01