Low-Cal Diner. A place to get Low Calorie & Low Fat Recipes!

BACON & EGG PIE

4 Slices Turkey Bacon
1 Teaspoon Olive Oil
1/2 small Red Onion Diced
2 cloves Garlic
5 Large Eggs
5 Large Egg Whites
1 Cup Lowfat Milk

2 Tablespoons Flour
2 Teaspoons Dill
1/2 Teaspoon Pepper
1 Cup Mozzarella Cheese, shredded
2 Tomatoes Sliced
2 Tablespoons Parmesan Cheese, grated

Heat Oven to 350. Coat a 10 inch Pie plate with cooking spray. Cook Bacon and dice. Add Onion and garlic and oil to pan and cook 2 minutes. Transfer to bowl. Add eggs and Whites and next 4 ingredients. Whisk until smooth. Stir in Bacon and cheese. Pour into the pie plate. Top with tomatoes and Parmesan cheese. Bake for 45 Minutes or until fork comes out clean.

SERVINGS 8; CALORIES 143; FAT 7 g; FIBER 0 g;
SERVING SIZE= 1/8 of pie

BACON & EGG PIE

4 Slices Turkey Bacon 1 Teaspoon Olive Oil1/2 small Red Onion Diced2 cloves Garlic5 Large Eggs5 Large Egg Whites1 Cup Lowfat Milk

2 Tablespoons Flour2 Teaspoons Dill1/2 Teaspoon Pepper1 Cup Mozzarella Cheese, shredded2 Tomatoes Sliced2 Tablespoons Parmesan Cheese, grated

SERVINGS 8; CALORIES 143; FAT 7 g; FIBER 0 g; SERVING SIZE= 1/8 of pie

Copyright © Low Cal Diner All Rights Reserved. Updated 12/05/07

4 Slices Turkey Bacon
1 Teaspoon Olive Oil
1/2 small Red Onion Diced
2 cloves Garlic
5 Large Eggs
5 Large Egg Whites
1 Cup Lowfat Milk

2 Tablespoons Flour
2 Teaspoons Dill
1/2 Teaspoon Pepper
1 Cup Mozzarella Cheese, shredded
2 Tomatoes Sliced
2 Tablespoons Parmesan Cheese, grated

SERVINGS 8; CALORIES 143; FAT 7 g; FIBER 0 g;
SERVING SIZE= 1/8 of pie

Copyright © Low Cal Diner All Rights Reserved.
Updated 12/05/07