BANANA PANCAKES

3/4 Cup Flour 6 Tablespoons Whole Wheat Flour 1 1/4 Teaspoons Baking Powder 3/4 Teaspoon Baking Soda 1 1/2 Teaspoons Sugar

1 Large Egg 1 1/2 Cups Buttermilk 3 Tablespoons Melted Butter 2 Ripe Banana's, peeled and thinly sliced

In a bowl mix the first 5 ingredients. In another bowl mix the next 3 ingredients together.Add to the dry ingredients until moist. Ladle batter, 1/4 Cup at a time onto a lightly sprayed griddle, over medium heat. Scatter 3-5 banana slices on each pancake. Cook 3-4 minutes. Turn over and cook 3-4 minutes longer. Serve.

SERVINGS 4-6; CALORIES 209; FAT 7.6 g; PROTEIN 6.1 g; CARBS 30 g; FIBER 2 g; CHOL 53 mg; SODIUM 488 mg; SERVING SIZE= 2 Pancakes, Makes around 12 pancakes

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Updated 12/7/99