CHEDDAR DILL SCONES

3 3/4 Ounces Fat Free Cheddar Cheese, shredded 1/2 Cup Fresh Dill Chopped 1 Cup Flour 2 1/4 Ounces Old Fashioned Oats 2 Teaspoons Baking Powder

1/4 Teaspoon Salt 2 Tablespoons plus 2 Teaspoons, Reduced Calorie Margarine 1 Egg white 3 Tablespoons Evaporated Milk

Preheat Oven to 425°. In a medium bowl combine the cheese and dill. Set aside.In a food processor, process the flour,oats, baking powder and salt to combine. Add the margarine and pulse until the mixture resembles coarse meal. Add the flour mixture to the cheese mixture and stir to combine. Add the egg and milk and mix until combined. Using waxed paper, mound the dough on to the paper and spread the dough into an even 8-inch square. Cut into sixteen 2-inch squares. Place the scones 1 inch apart on a non-stick baking sheet. Bake for 13 to 15 minutes, until lightly brown on top.

SERVINGS 8; CALORIES 157; FAT 4.5 g; PROTEIN 7.2 g; CARBS 18.2 g; FIBER 1.5 g; CHOL 3 mg; IRON 1.2 mg; SODIUM 123 mg; CALC 120 mg SERVING SIZE= 2 Scones

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Updated 12/7/99